The Seahawk

Views from abroad: UNCW needs a ‘Green and Blue Space’

Views from abroad: UNCW needs a 'Green and Blue Space'

Veronica Wernicke, Assistant Opinion Editor

February 28, 2019

For the most part, it is fair to refer to Wilmington and UNC Wilmington as a coastal, environmentally-friendly community. There have been several restaurants throughout Wilmington that have ditched plastic straws, regularly scheduled beach cleanups, and more residents are using reusable bags. These ...

On a Budget: mushroom stroganoff

April 13, 2018

“On a Budget” is your go-to source for easy, wholesome and tasty recipes adapted for maximum health and minimum cost. Tune in for a variety of food that’s as good for your wallet as it is for your body. My roommate and I were hanging out in our kitchen the other day, doing homework. We’d l...

On a budget: lemon pancake bars

On a budget: lemon pancake bars

Lindsay Scott, Contributing Writer

March 30, 2018

“On a Budget” is your go-to source for easy, wholesome and tasty recipes adapted for maximum health and minimum cost. Tune in for a variety of food that’s as good for your wallet as it is for your body. I improvised a lot in this recipe, and the results were completely different from what the...

On a Budget: bacon egg cups

On a Budget: bacon egg cups

Lindsay Scott, Contributing Writer

March 16, 2018

“On a Budget” is your go-to source for easy, wholesome and tasty recipes adapted for maximum health and minimum cost. Tune in for a variety of food that’s as good for your wallet as it is for your body. Every morning when I get up, I grab a protein bar and my reusable water bottle. That’s...

On a budget: Chocolate almond butter swirls

On a budget: Chocolate almond butter swirls

Lindsay Scott, Contributing Writer

February 21, 2018

“On a Budget” is your go-to source for easy, wholesome and tasty recipes adapted for maximum health and minimum cost. Tune in bi-weekly for a variety of food that’s as good for your wallet as it is for your body. Before we get started, I’d like to say that this recipe was based on trial an...

On a Budget: Valentine’s Day dinner, dessert and drink

On a Budget: Valentine's Day dinner, dessert and drink

Lindsay Scott, Contributing Writer

February 11, 2018

“On a Budget” is your go-to source for easy, wholesome and tasty recipes adapted for maximum health and minimum cost. Tune in for a variety of food that’s as good for your wallet as it is for your body. It’s that time of the year again: Cupid is making his rounds and chocolates, candies, big red ...

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