health – The Seahawk

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Dreamstime photos sent for a sleeping better slideshow.

How to find motivation in the quarantine

April 15, 2020

A sign on the front door of Jackson City Hall encourages hand washing on Friday, March 13, 2020.

How to stay happy and healthy during quarantine

March 30, 2020

The SheHawk: Remember, STDs are not gross

The SheHawk: Remember, STDs are not gross

February 10, 2020

A big Thanksgiving meal is an American tradition, but overeating on holidays happens in countries all over the world, according to a new study.

14 tips for holiday healthy eating

November 22, 2019

Photo by Victor on Unsplash.

The weather is colder, time to check on your mental health

November 16, 2019

Why is tattoo ink not regulated by the federal government?

Why is tattoo ink not regulated by the federal government?

November 1, 2019

Photograph by UNCW Admissions

How to make the most out of your freshman year

September 18, 2019

Photo by Mert Guller (Unsplash).

Easy ways to be sustainable

September 11, 2019

The United States Department of Agriculture released on June 2 the MyPlate (www.myplate.gov) graphic that replaces the familiar food pyramid. It emphasizes fruit, vegetable, grains, protein and dairy foods. (Allison Long/Kansas City Star/MCT)

Food for thought: Q&A with campus dietitian

April 13, 2019

The DASH eating plan has been confirmed to lower blood pressureâ€¦and not just by cutting back on salt. It features vegetables, fruits, whole grains, low fat dairy foods, fish, poultry, beans, nuts and vegetable oils. (Dreamstime/TNS)

Learning to live: ‘In Defense of Food’

March 31, 2019

OxyContin 80 mg pills in an August 2013 file image. A new filing in a Massachusetts case ramps up the legal and financial pressure against the Sackler family, which owns the company that makes OxyContin. (Liz O. Baylen/Los Angeles Times/TNS)

The opioid epidemic: what do we know and where do we go

March 23, 2019

Pat Leonard, Vice Chancellor of Student Affairs. PHOTO BY: JEFF JANOWSKI/UNCW

UNCW’s Pat Leonard appointed to NC Health Coordinating Council

February 27, 2019

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