Heartbreak is a part of love, if not one of the strongest parts of love. It’s one of the only infinite parts of life. A broken heart has the power to prove just how resilient a person can be. Now, processing heartbreak itself is at times one of the most difficult situations one may overcome. The Seahawk has some ideas for anyone who may need assistance processing heartbreak.
Mindful UNCW is a new campus-wide initiative designed to increase mindfulness practices among students, faculty and staff. This initiative was designed to connect other campus organizations and anyone...
Sara Sipes, Contributing Writer
• October 25, 2017
Mindfulness: The health craze that you’ve been hearing about finally has a definition. According to mindful.org, “Mindfulness is the basic human ability to be fully present, aware of where we are...
