The Seahawk

Advice from Sally Seahawk 4/22/20 (Moving, club-running and baking)

Advice from Sally Seahawk 4/22/20 (Moving, club-running and baking)
April 22, 2020

Hello, again, my Seahawks! My family is moving at the end of the summer, but since I'm graduating, I'm not sure if I should move with them or not. Does living with my parents make me less of an adult? ABSOLUTELY...

Advice from Sally Seahawk 4/8/20 (Positives, the future and words of encouragement)

Advice from Sally Seahawk 4/8/20 (Positives, the future and words of encouragement)
April 8, 2020

Hello, my dear Seahawks. I wish I was writing during different times. I wish I was writing from my humble nest back in Wilmington, but it seems like we have a new reality. To those that were graduating...

Advice from Sally Seahawk 2/26/20 (Asking for space, weather dressing and study tips)

Advice from Sally Seahawk 2/26/20 (Asking for space, weather dressing and study tips)
February 26, 2020

How do I ask my friends for some space to clear my head? It is not what you say, but rather how you say it. Everyone needs a “day off” once in a while, even your friends. We are like batteries and...

Advice from Sally Seahawk 2/12/20 (loneliness, Valentine’s presents and other friends)

Advice from Sally Seahawk 2/12/20 (loneliness, Valentine's presents and other friends)
February 12, 2020

How do I avoid feeling lonely/sad on Valentine’s Day? Aside from getting good grades, being involved in school, creating connections and making life-long friends, we also have this pressure to find...

The SheHawk: Remember, STDs are not gross

The SheHawk: Remember, STDs are not gross
February 10, 2020

STDs are clouded in a negative stigma. They invoke feelings of shame, embarrassment and filth, despite the fact that millions of Americans report having an STD of some kind. In 2013, the national Center...

Advice from Sally Seahawk 2/5/20 (club officers, lost friends and group counseling)

Advice from Sally Seahawk 2/5/20 (club officers, lost friends and group counseling)
February 5, 2020

The other officers in my club aren't on their game and the duties are really imbalanced, but the person who's doing all the work isn't complaining and the others don't see a problem. The first question...

Advice from Sally Seahawk 1/29/20 (graduation, flirting, friend crushes and Wilmington hot spots)

Advice from Sally Seahawk 1/29/20 (graduation, flirting, friend crushes and Wilmington hot spots)
January 29, 2020

“What are some fun things to do in Wilmington?” These are some things to do that are either cheap or completely free: 1. Beach, beach, beach. The sun, the sand and you. 2. Riverwalk—For...

Advice from Sally Seahawk 12/3/19 (Final exams edition)

Advice from Sally Seahawk 12/3/19 (Final exams edition)
December 4, 2019

I am having trouble trying to handle all of the work that I have do for finals. I've got three papers, two final exams and a presentation. How am I supposed to survive all of this?  Do not take it lightly...

Advice from Sally Seahawk 11/13/19 (Student media, toxic relationships and straight A’s)

Advice from Sally Seahawk 11/13/19 (Student media, toxic relationships and straight A's)
November 13, 2019

How can I get involved more with student media? Hey there, Seahawk! Now, this is a great question. As I am a part of the student media family, it makes me so happy to hear that you are interested in becoming...

Advice from Sally Seahawk 10/30/19 (Exhaustion, healthy eating and boyfriend drama)

Advice from Sally Seahawk 10/30/19 (Exhaustion, healthy eating and boyfriend drama)
October 30, 2019

I always end up feeling tired even with good sleep. How does this happen?  So, this is an unfortunate reality for many college students. Stress can cause you to feel tired no matter how long you sleep....

Advice from Sally Seahawk 10/23/19 (Break-ups, boy-choices and roommate stink)

Advice from Sally Seahawk 10/23/19 (Break-ups, boy-choices and roommate stink)
October 23, 2019

I just broke up with my girlfriend and I feel completely broken. Breakups are super hard. Whether you thought that you guys were going to be together forever or not, there is always a level of shock...

Advice from Sally Seahawk 10/16/19 (Diversity, designated drivers, post-graduation)

Advice from Sally Seahawk 10/16/19 (Diversity, designated drivers, post-graduation)
October 16, 2019

Is my school ignoring diversity? What do I do? It is no secret that UNC Wilmington is not the most diverse college in the Carolinas. Being in an environment that you do not feel represented in can be...

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