The “beginning” of the year is a great time to plan for new beginnings in personal, financial, social, and physical aspects of life as well. So, how can UNCW students keep their 2019 goals? What is available to them specifically to get the ball rolling?
Disclaimer: I am not a doctor, and I am not trained or gifted with any type of physical fitness. I am just going to be following a popular challenge that has been said to work for many people. I have current...
