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The news site of UNC Wilmington

The Seahawk

The news site of UNC Wilmington

The Seahawk

The news site of UNC Wilmington

The Seahawk

Surviving a 30 day ab challenge: week 2

Surviving a 30 day ab challenge: week 2

Samantha Dickerson, Contributing Writer February 16, 2018

Disclaimer: I am not a doctor, and I am not trained or gifted with any type of physical fitness. I am just going to be following a popular challenge that has been said to work for many people. I have current...

Sleepy Seahawks: Tips for getting a solid night’s sleep

Lindsay Scott, Contributing Writer February 7, 2018

Since the start of the semester, have you noticed you've been waking up in the morning and still feeling tired? The beginning and end of every semester are some of the hardest times for college students...

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