Surviving a 30 day ab challenge: week 4
Samantha Dickerson, Contributing Writer
March 8, 2018
For the final week of my challenge, I look back at the things that I loved about this challenge and the things that I wish I had done differently.
Surviving a 30 day ab challenge: week 3
Samantha Dickerson, Contributing Writer
February 23, 2018
During this week, I will tackle sugar intake and the third week of my workout.
Surviving a 30 day ab challenge: week 2
Samantha Dickerson, Contributing Writer
February 16, 2018
Disclaimer: I am not a doctor, and I am not trained or gifted with any type of physical fitness. I am just going to be following a popular challenge that has been said to work for many people. I have current physicals from my actual doctor, and I am a relatively healthy person, so this challenge is a...