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Surviving a 30 day ab challenge: week 4

Surviving a 30 day ab challenge: week 4

Samantha Dickerson, Contributing Writer

March 8, 2018

For the final week of my challenge, I look back at the things that I loved about this challenge and the things that I wish I had done differently.

Surviving a 30 day ab challenge: week 3

Surviving a 30 day ab challenge: week 3

Samantha Dickerson, Contributing Writer

February 23, 2018

During this week, I will tackle sugar intake and the third week of my workout.

Surviving a 30 day ab challenge: week 2

Surviving a 30 day ab challenge: week 2

Samantha Dickerson, Contributing Writer

February 16, 2018

Disclaimer: I am not a doctor, and I am not trained or gifted with any type of physical fitness. I am just going to be following a popular challenge that has been said to work for many people. I have current physicals from my actual doctor, and I am a relatively healthy person, so this challenge is a...

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