The Seahawk

Surviving a 30 day ab challenge: week 4

Samantha Dickerson, Contributing Writer • March 8, 2018

For the final week of my challenge, I look back at the things that I loved about this challenge and the things that I wish I had done differently.

Surviving a 30 day ab challenge: week 3

Samantha Dickerson, Contributing Writer • February 23, 2018

During this week, I will tackle sugar intake and the third week of my workout.

Surviving a 30 day ab challenge: week 2

Samantha Dickerson, Contributing Writer • February 16, 2018

Disclaimer: I am not a doctor, and I am not trained or gifted with any type of physical fitness. I am just going to be following a popular challenge that has been said to work for many people. I have current...