14 tips for holiday healthy eating

Sydney Blair, Contributing Writer

November 22, 2019

Nearly 10 Thanksgivings ago, I ate too much turkey and ended up on the couch nearly in tears from my own physical discomfort. Although I was around the age of 11, my mom likes to remind me of this embarrassing episode. When I was 13, I became a vegetarian. I did not eat any fish, red meat or poultry....