The Seahawk

14 tips for holiday healthy eating

A big Thanksgiving meal is an American tradition, but overeating on holidays happens in countries all over the world, according to a new study.

Sydney Blair, Contributing Writer

November 22, 2019

Nearly 10 Thanksgivings ago, I ate too much turkey and ended up on the couch nearly in tears from my own physical discomfort. Although I was around the age of 11, my mom likes to remind me of this embarrassing episode. When I was 13, I became a vegetarian. I did not eat any fish, red meat or poultry....

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